Emotional Intelligence Coaching
These coaching packages are created for professionals who want to strengthen their emotional self-awareness, improve relationship management, and enhance leadership effectiveness through the lens of EQ.
1:1 Discovery Session
Let’s have a chat and see if we’re a good fit.
Complimentary
Emotional Intelligence Foundations Coaching Package
Introductory package focused on core EQ skills, including self-awareness and emotional regulation.
Personal: Better understand yourself to navigate life with more balance
- Professional: Develop emotional intelligence to improve workplace dynamics
Hybrid: Lead yourself and others with clarity, compassion, and confidence
• Duration: 3 months
• Sessions: 8 weekly/bi-weekly, 45-minute sessions
• Includes:
EQ Self-Assessment
Emotional reflection journal
Workplace Emotional Intelligence Mastery Coaching Package
Designed to build high EQ for navigating difficult conversations, feedback, and team engagement.
- Personal: Develop resilience and empathy in everyday interactions
- Professional: Lead with emotional intelligence to foster trust and teamwork
- Hybrid: Transform how you lead and connect at work and in life
• Duration: 6 months
• Sessions: 12 weekly/bi-weekly, 60-minute sessions
• Includes:
EQ in Leadership Toolkit
Conflict navigation tools
Executive EQ Immersion Coaching Package
Comprehensive EQ coaching for leaders managing high-stakes environments and people dynamics.
- Personal: Navigate challenges with composure and self-mastery
- Professional: Enhance leadership through emotionally intelligent influence
- Hybrid: Lead with both heart and strategy
• Duration: 9 months
• Sessions: 24 weekly/bi-weekly 60-minute sessions
• Includes:
360-degree EQ feedback + debrief
Advanced empathy and emotional management coaching
Take the First Step
Are you ready to elevate your impact and lead with purpose? Our coaching programs offer the support, insights, and tools to thrive in your role and drive meaningful change.
Let’s make your vision a reality. Contact us today to schedule a consultation and learn how Executive Coaching can empower you to lead with clarity, confidence, and influence.